Last Minute Veggie Fritter


Last minute veggie fritter

As the name suggests this is a quick and easy recipe for your last minute panic when you have little left to choose from the fridge or pantry. This bright and cheerful, eye catching variety of snack or protein add in to a meal is just perfect for kids and adults too.

This recipe utilizes the canned variety of corn and frozen peas to make this an even quicker prep and easy to reach for solution to the last minute ‘what do I make dilemma’.



1 can corn

½ cup frozen peas

½ red capsicum

2 eggs

3 tbs gluten free self raising flour or cornstarch

3 tbs milk (your choice)

Olive oil for cooking

1 tsp Pink Himalayan Salt

½ tsp Pepper

½ tsp Dried Coriander

Dice the capsicum

Combine the egg, flour, milk and seasonings in a bowl.

Add in the vegetables and mix well.

_AAA0491Heat a fry pan on high.

Add a little olive oil to shallow fry.

Take heaped tablespoonfuls of veggie mix and drop them into the pan. Let them cook until slightly browned then flip and brown on the other side. (Few minutes each side.)Remove and drain on paper towel._AAA0492

Repeat until you use up all the mix. Drop the heat to medium /low if they are browning too quickly.