I have noticed that the times that I get irritated, frustrated or run down are the times where I have shut off including myself in the equation.
When I don’t pay attention to cues from my body or continue to ignore the things that feel really light and joyful to me instead choosing the list of what I ‘should ‘ be doing, I notice things can seem really heavy quickly.
So today I’m choosing for me. I wonder what wonderful things will show up?